New Beginnings
I've decided to combine my homeschooling and foodie blogs into one blog about me. I want a place I can blog about homeschooling and my food journey, but also about life as a wife and mom, my thoughts on things and pretty much anything in general. I'll post more later, but for now, I've imported all my posts from the other two blogs so everything is still in tact. I welcome you to follow my adventures with life, love and laughter.
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Friday, March 9, 2012
Confessions from a Foodaholic
So it's been a few days since I've blogged. I broke my fast last Wednesday night so I could do the taste test Thursday night. I did, it was yum, I got sick. 'Nuff said about that!
Friday I made good choices. My husband even took me to my favorite restaurant, Olive Garden, and I only ate half my meal and boxed the rest for later. After that, I had a tall (IE small) decaf latte from Starbucks.
Saturday was pretty good, well until the football party at my sister's. I didn't do so bad, only one mountain dew, but I did splurge on spinach-artichoke dip and smores. Sunday was good again. I even juiced.
Monday brought temptation. My sister came over around lunchtime and we were both wanting McDonalds. I know, gross, right? Well, since we were both too lazy to actually get in the car and drive there, I decided to make us a huge batch of juice instead. Score on the healthy choice! I made 48 ounces of juice and we split it. And since I've been wanting to get back to exercising, I did 46 minutes on the Wii Fit. Not the best workout, I know, but for now it's what I've got.
Then comes today. Again, my sister came around lunch time. Again, we craved McDonalds. But unlike yesterday, she was willing to drive the few miles to satisfy the hunger for Big Macs and fries. And since it was a bad choice anyways, I decided to wash it down with a mountain dew. Sure it tasted good. But almost immediately afterwards I regretted it. I just felt really gross, fat and stuffed. Not a great feeling.
I wasn't hungry at dinnertime and had already decided I was going to juice instead of eating the hot dog and mac & cheese the rest of the family was eating. I ended up being tempted by a Snickers Almond candy bar my sister was waving in my face. Ok, not technically waving it specfically, but she was showing me a full bag of candy. Over 200 calories just because of my lack of self control. Ugh! But I did exercise tonight for an hour! I had my "dinner" juice when I finally had time to sit down and relax. A spinach, carrot, apple, tomato cocktail was the juice of choice. I used a huge bunch of spinach leaves and fully expected it to taste nasty. Surprisingly it was pretty good. The apple gave it just enough sweetness to be halfway yummy, despite it's puke-green appearance.
All I want is to lose weight, feel better and get healthier. It was much easier to have self-control and will power on the fast. Knowing that I couldn't eat anything but juice and water helped me resist temptations and stay focused. Right now I don't know what my game plan is going to be, but something's gotta give. And I'm not ruling out the possibility of another juice fast.
Friday I made good choices. My husband even took me to my favorite restaurant, Olive Garden, and I only ate half my meal and boxed the rest for later. After that, I had a tall (IE small) decaf latte from Starbucks.
Saturday was pretty good, well until the football party at my sister's. I didn't do so bad, only one mountain dew, but I did splurge on spinach-artichoke dip and smores. Sunday was good again. I even juiced.
| Lots of produce for our juice |
| 48 ounces of juice! |
I wasn't hungry at dinnertime and had already decided I was going to juice instead of eating the hot dog and mac & cheese the rest of the family was eating. I ended up being tempted by a Snickers Almond candy bar my sister was waving in my face. Ok, not technically waving it specfically, but she was showing me a full bag of candy. Over 200 calories just because of my lack of self control. Ugh! But I did exercise tonight for an hour! I had my "dinner" juice when I finally had time to sit down and relax. A spinach, carrot, apple, tomato cocktail was the juice of choice. I used a huge bunch of spinach leaves and fully expected it to taste nasty. Surprisingly it was pretty good. The apple gave it just enough sweetness to be halfway yummy, despite it's puke-green appearance.
All I want is to lose weight, feel better and get healthier. It was much easier to have self-control and will power on the fast. Knowing that I couldn't eat anything but juice and water helped me resist temptations and stay focused. Right now I don't know what my game plan is going to be, but something's gotta give. And I'm not ruling out the possibility of another juice fast.
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Wednesday, January 18, 2012
Reflections of My Journey
Today is the first full day of breaking my fast. One of the reasons I had to plan to break my fast today was my commitment to participate in a taste test research group for a restaurant. I'm so looking forward to the yummy food I get to try tonight! I'm really hoping it involves chocolate.
This morning I woke feeling much the same, but not too hungry. I decided to start with half a serving of cream of wheat and about 1/3 of my normal glass of milk. I ate very slowly, taking the time to really savor each bite and really enjoy the flavor. While I was eating, I also reflected on my thoughts towards food. I thought about how it was going to be easier to resist the temptations that have plagued me for so long. I finished the last of my milk, brushed my teeth and headed for my bottle of water. It's 1pm now and I've had 40 oz. of water!
It's time for lunch now and I'm hungry. I've actually felt hungry for a little bit now, but have been putting it off with water. I'm debating what to eat for lunch. Yes, the thought of having juice has crossed my mind. Along with the thought of a small glass of juice in addition to a "real" meal. I think I've settled on a spinach salad with chicken (leftover from the BBQ chicken I made the family the other night) with some extra veggies and some kind of non-fattening dressing.
I'm definitely more aware of my thoughts towards what I eat or drink. I've thought about having a can of mountain dew this morning, but I chose water instead. One thing I learned from the "Made to Crave" podcast was to only splurge when you plan on it. So instead of stressing out and grabbing the dew or chocolate, I'll save those things for a time when I'm actually planning to have it. Then if the time comes and I don't feel like it, I'll save it for later and make a healthier choice. I think that being aware of my compulsive eating, I'll be able to control it much better. For instance, tonight I plan on eating some foods that I know won't be the best for me. I don't know exactly what I'm sampling, but I know it will be good and should involve dessert!
I'm off now to make lunch for the kiddos then to make my salad. Oh, and to find a recipe for a homemade olive oil based dressing.
This morning I woke feeling much the same, but not too hungry. I decided to start with half a serving of cream of wheat and about 1/3 of my normal glass of milk. I ate very slowly, taking the time to really savor each bite and really enjoy the flavor. While I was eating, I also reflected on my thoughts towards food. I thought about how it was going to be easier to resist the temptations that have plagued me for so long. I finished the last of my milk, brushed my teeth and headed for my bottle of water. It's 1pm now and I've had 40 oz. of water!
It's time for lunch now and I'm hungry. I've actually felt hungry for a little bit now, but have been putting it off with water. I'm debating what to eat for lunch. Yes, the thought of having juice has crossed my mind. Along with the thought of a small glass of juice in addition to a "real" meal. I think I've settled on a spinach salad with chicken (leftover from the BBQ chicken I made the family the other night) with some extra veggies and some kind of non-fattening dressing.
I'm definitely more aware of my thoughts towards what I eat or drink. I've thought about having a can of mountain dew this morning, but I chose water instead. One thing I learned from the "Made to Crave" podcast was to only splurge when you plan on it. So instead of stressing out and grabbing the dew or chocolate, I'll save those things for a time when I'm actually planning to have it. Then if the time comes and I don't feel like it, I'll save it for later and make a healthier choice. I think that being aware of my compulsive eating, I'll be able to control it much better. For instance, tonight I plan on eating some foods that I know won't be the best for me. I don't know exactly what I'm sampling, but I know it will be good and should involve dessert!
I'm off now to make lunch for the kiddos then to make my salad. Oh, and to find a recipe for a homemade olive oil based dressing.
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Thursday, January 12, 2012
Juice Fast: Day 5
I didn't get a chance to blog last night about the final day of my juice fast. I started the day pretty much the same as the days before. I did have a bit more lower back pain than the previous day. Not really much different to say. I had juice for breakfast and lunch. I did lay down for a few minutes in the afternoon, but was too restless to actually sleep.
I broke my fast for dinner. I made a yummy homemade soup in the crockpot for the rest of the family, planning to have a bowl of the broth for my meal. It was so delicious! I actually couldn't eat very much before I got full.
I weighed in again last night to find that I gained 3.1 pounds back. Not sure where that came from! I also had a small bowl of the soup later in the evening. The pasta and veggies were such a nice change from the juice.
I went to bed dreaming of the yummy breakfast I would have.
I broke my fast for dinner. I made a yummy homemade soup in the crockpot for the rest of the family, planning to have a bowl of the broth for my meal. It was so delicious! I actually couldn't eat very much before I got full.
I weighed in again last night to find that I gained 3.1 pounds back. Not sure where that came from! I also had a small bowl of the soup later in the evening. The pasta and veggies were such a nice change from the juice.
I went to bed dreaming of the yummy breakfast I would have.
Another New Day
| Breakfast |
| 20 oz. juice for Breakfast |
Tonight I will be breaking my fast. I've been contemplating that throughout the day and am not sure I feel about it. Yes, I'm thrilled at the thought of actually chewing something. Yes, I'm ready for some processed sugar. But I'm also scared of falling back into my old eating habits. I'm afraid the weight loss I've experienced is only temporarily. Another fear is that I'll go straight back to my emotional eating. So while I am excited to eat again, I am a bit apprehensive about my emotions and thought process.
| Lunch |
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Wednesday, January 11, 2012
Juice Fast: Day 4
And the day ends. I wanted to be in bed by 11 and here it is 30 minutes after that. So I'm going to try and blog quickly so I can head off to dreamland and let my body repair itself.
Today was difficult, but once it was over it didn't really seem that bad. I made a rocking juice this afternoon with 2 apples, 1 pear and 1/4 lemon. It made a great before dinner snack! I'm still not really feeling any different. I know that I'm doing a good thing for my body, I just can't feel it.
And the best news is the Wii Fit says I'm down another 3.7 pounds! I'm kind of in shock over that since even eating right and exercising didn't drop any pounds for me before. I don't feel any lighter and I'm not convinced that it's not all water weight, but I'll take it for now.
Tomorrow will be day 5 and I will be breaking my fast. Before I started this, I wasn't sure how long I would fast and I had forgotten that Thursday night I was committed to a taste test with a research company. $75 just to taste and give my opinion on yummy food? Yes, please! I want to break the fast properly and not shock my system so I'll be starting tomorrow night with some soup/broth. Thursday morning I will have a light breakfast and continue eating light throughout the day to prepare my digestive system for Thursday night.
Hunger pains are fewer and farther between. After dinner tonight I started feeling hungry again, but was able to drink some water and finally a cup of hot Tazo Calm tea and the growling subsided. It's been a huge thing for me to try and recognize my body truly needing nourishment.
I have more thoughts, but the bed is calling my name. Maybe tomorrow will be the day I jump out of bed with a tremendous, amazing burst of energy.
Today was difficult, but once it was over it didn't really seem that bad. I made a rocking juice this afternoon with 2 apples, 1 pear and 1/4 lemon. It made a great before dinner snack! I'm still not really feeling any different. I know that I'm doing a good thing for my body, I just can't feel it.
And the best news is the Wii Fit says I'm down another 3.7 pounds! I'm kind of in shock over that since even eating right and exercising didn't drop any pounds for me before. I don't feel any lighter and I'm not convinced that it's not all water weight, but I'll take it for now.
Tomorrow will be day 5 and I will be breaking my fast. Before I started this, I wasn't sure how long I would fast and I had forgotten that Thursday night I was committed to a taste test with a research company. $75 just to taste and give my opinion on yummy food? Yes, please! I want to break the fast properly and not shock my system so I'll be starting tomorrow night with some soup/broth. Thursday morning I will have a light breakfast and continue eating light throughout the day to prepare my digestive system for Thursday night.
Hunger pains are fewer and farther between. After dinner tonight I started feeling hungry again, but was able to drink some water and finally a cup of hot Tazo Calm tea and the growling subsided. It's been a huge thing for me to try and recognize my body truly needing nourishment.
I have more thoughts, but the bed is calling my name. Maybe tomorrow will be the day I jump out of bed with a tremendous, amazing burst of energy.
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Tuesday, January 10, 2012
Starting Day 4
So I was really hoping that Day 4 would be the day I wake and feel the magical difference the power of juice was promised to make. Um, yah, not really. I woke up with neck and back pain. Nothing unusual, while I don't wake up this bad every day, it's an often occurrence. And I didn't feel any more rested than I ever do.
I didn't really even feel hungry. I don't know if the lack of hunger was truly my body saying it doesn't want food or if it was my brain saying I can't possibly face another day of only juice. Either way, I forced another breakfast of juice. I had spinach, beet, ginger, celery, cucumber, carrot, tomato and apple. I managed to chug it down without vomiting like I was sure I would. Followed that up with water, water, and more water. It's after noon now and I'm having a cup of hot detox tea. I accidentally used 2 tsp. of agave today. Yes, by accident. I made myself detox tea and my sister chai tea. Hers was supposed to get 2 and mine only 1, but I forgot which one was which until I checked the tea bag and realized I had already put 2 tsp. in mine. Ooops. Maybe it was my subconscious saying it needs more sugar.
As I sit here and slowly sip the tea that is supposedly helping my body flush away toxins and poisons, I'm realizing that it's going to be time for lunch soon. The thought of more juice makes me nauseous. I want chicken, or a hard-boiled egg, or even a good salad with both of those on top. Mmm...I'm salivating at just the thought of the prized chicken ceasar salad that I know I can't have. I'm mentally strong enough to know that I can deny myself the bad choices that I was making, but I just can't decide if I really want to. It's back to the whole "quality vs. quantity" thing. Like my husband said, is it really worth torturing yourself just to maybe add a few years to your life? Given my current view of life, no, I'm not sure it's worth it. Maybe I just want to be the person who enjoys life to the absolute fullest, isn't always in the best, best of health, can't fit into the skinny jeans she wore before birthing 4 sweet kids, but who ends up in the last days of life saying she wouldn't change a thing. Honestly, who lies on their death bed saying "I wish I had just eaten one more carrot" or "If I had just juiced a few more days..." I'm guessing nobody.
So 3-1/2 days in and I'm still not sold on the whole juice fast thing. If I felt even a bit more energetic or had even the slightest bit of clarity of mind, then maybe I could believe. But alas, all the wonderful benefits of a juice fast have somehow passed me by.
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| Day 4 Breakfast |
As I sit here and slowly sip the tea that is supposedly helping my body flush away toxins and poisons, I'm realizing that it's going to be time for lunch soon. The thought of more juice makes me nauseous. I want chicken, or a hard-boiled egg, or even a good salad with both of those on top. Mmm...I'm salivating at just the thought of the prized chicken ceasar salad that I know I can't have. I'm mentally strong enough to know that I can deny myself the bad choices that I was making, but I just can't decide if I really want to. It's back to the whole "quality vs. quantity" thing. Like my husband said, is it really worth torturing yourself just to maybe add a few years to your life? Given my current view of life, no, I'm not sure it's worth it. Maybe I just want to be the person who enjoys life to the absolute fullest, isn't always in the best, best of health, can't fit into the skinny jeans she wore before birthing 4 sweet kids, but who ends up in the last days of life saying she wouldn't change a thing. Honestly, who lies on their death bed saying "I wish I had just eaten one more carrot" or "If I had just juiced a few more days..." I'm guessing nobody.
So 3-1/2 days in and I'm still not sold on the whole juice fast thing. If I felt even a bit more energetic or had even the slightest bit of clarity of mind, then maybe I could believe. But alas, all the wonderful benefits of a juice fast have somehow passed me by.
Juice Fast: Day 3
Once again, I didn't take the time to blog last night. So today I'll play catch-up.
Yesterday was another disappointment. I woke up feeling no different than usual. Tired, achy, my mind bogged down with the stress of unfinished tasks for the day. I wasn't as hungry as I have been. I did have one snack in between breakfast and lunch.
Around late afternoon I had to lay down and take a short nap. When I woke up, I felt faint and weak. After a quick shower, I still felt like I was going to pass out. I made a juice for dinner with lots of veggies. After finishing the juice, I didn't feel as faint or weak. I followed that up with plenty of water.
I'm having trouble distinguishing between true signs of my body needing food and my desire to have food. And honestly, the thought of more juice is enough to take away any appetite I do have. That combined with the lack of any physical results has me very discouraged. The one and only difference I've noticed is that the Wii Fit last night says I have lost 5.1 pounds! I'm cautiously excited about the weight loss. I'm weighing at the same time each day, within an hour or so. I plan on weighing again tonight to see if my weight stays the same or goes up/down.
Yesterday was another disappointment. I woke up feeling no different than usual. Tired, achy, my mind bogged down with the stress of unfinished tasks for the day. I wasn't as hungry as I have been. I did have one snack in between breakfast and lunch.
Around late afternoon I had to lay down and take a short nap. When I woke up, I felt faint and weak. After a quick shower, I still felt like I was going to pass out. I made a juice for dinner with lots of veggies. After finishing the juice, I didn't feel as faint or weak. I followed that up with plenty of water.
I'm having trouble distinguishing between true signs of my body needing food and my desire to have food. And honestly, the thought of more juice is enough to take away any appetite I do have. That combined with the lack of any physical results has me very discouraged. The one and only difference I've noticed is that the Wii Fit last night says I have lost 5.1 pounds! I'm cautiously excited about the weight loss. I'm weighing at the same time each day, within an hour or so. I plan on weighing again tonight to see if my weight stays the same or goes up/down.
Starting a new day....
Well, it's Monday. It's also day 3 of my juice fast. I woke up feeling the same as I do every other day. Honestly, my body doesn't feel any different than before I started the juice fast. I'm exhausted, achy and my mind is cluttered. My morning started slow with a late breakfast of juice. About two hours later I was hungry again. I had a snack of pear and lemon. That, combined with water, held me off for another hour and it was time for lunch.
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| Pear and Lemon juice |
Lunch was a combo of veggies and apple. I also added spinach for the first time today. I admit, the spinach made it taste pretty yucky. I managed to drink the full 22 oz. and am following it up with plenty of water. I'm feeling pretty fatigued and needing a nap. I haven't been able to focus on homeschooling today so the kids have only got a minimum amount of work done. I'm discouraged about that since it seems I always start Monday this way. But I'm also trying to give myself a little leniency. I'm trying not to get discouraged, but so far that's all I've gotten from this experience.
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| Lunch juice |
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Monday, January 9, 2012
Juice Fast: Day 2
Day 2 was much like day 1 except the extreme hunger pains were gone. I was still hungry, but not nearly as often as the day before. I did have a headache all day which finally went away last night. I also had several moments of wondering again, why am I doing this!? But I am pressing on.
Towards the evening a wave of depression hit. No real reason, but I was in tears. Tim is a good support, although he's skeptical about the juice fast giving me any really great benefits.
I ended the day with a glass of hot detox tea, with 1 tsp. of agave. The tea actually tastes half way decent so it was enjoyable. Perfect end to the day.
Towards the evening a wave of depression hit. No real reason, but I was in tears. Tim is a good support, although he's skeptical about the juice fast giving me any really great benefits.
I ended the day with a glass of hot detox tea, with 1 tsp. of agave. The tea actually tastes half way decent so it was enjoyable. Perfect end to the day.
Juice Fast: Day 1
| My meals for the next few days |
With the start of the new year, I've been thinking about a new, healthier me. No, I'm not making crazy resolutions that I'll forget about before February rolls around. I'm talking lifestyle changes that will stick. I've been unhappy with my weight for a while now so I'll admit that's a big motivator for me. But I'd also like to get back to regular exercise since it's really so good for my mental state.
My sister is a big believer in juicing and has tried to make me one too. I've toyed with the idea of a juice fast for awhile now, but never took the time to actually make it happen. Today was the first day of my juice fast and boy did it start out crazy. My sister was kind enough to let me borrow her juicer (pictured), but when I tried to make breakfast this morning it broke. I don't know what or how it really happened, I just know that mid carrot and celery it stopped spinning. Still determined to start this juice fast, I ran to the internet and found a similar style juicer at, my least favorite store, Wal-mart. So off I went, on an empty stomach, to purchase said juicer.
| Breakfast |
After ending a full day of fasting, I only have a few thoughts. First, the extreme hunger pains and feeling of deprivation are almost unbearable. Several times throughout the day I thought to myself, is this really worth it? Why am I doing this to my body? Can't I just please have something sugary to eat? But I held out and resisted any temptations. The other thing is that I'm finally ready to face my emotional eating. Inspired by a podcast featuring the author of "Made to Crave", I see that I've been using food as a reward system, stress reliever and mood enhancer. Instead of relying on God to give me peace when I'm stressed out, I turn to mountain dew or chocolate. Boy that sounds silly now that I've actually typed it out. So I'm ready to face this habit and kick it for good.
I don't plan on becoming a raw food person or even a juice fast fanatic, I'd just like to be able to detox and build better eating habits. I'm also about 45 lbs. from my ideal weight. And I'm counting on the increased energy, less pain, all over better feeling benefits that I've been promised I will receive from juicing. I'm still skeptical, but we'll see.
Juicing is not cheap. I decided not to buy organic this time in case I decided it wasn't for me. That way I wouldn't be out even more money than I already am. The fruit & veggies I purchased cost $18.77 at Target. After just one day of juicing, I already need to stop at the fruit stand to replenish.
I'm falling asleep so I'll wrap this up. My eyes are starting to throb and I'm wondering if it's the predicted headache that comes with flushing toxins out of my body. I'm prepared for tomorrow to be worse with headache, muscle pain and lethargy. But it's just one more day to a healthier me.
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Sunday, January 8, 2012
Jacob's Blog Entry
Posted by
Melissa
Jacob's Writing/Grammar assignment for today.
Dislike : I don't like school because it is boring when I have to wait for Mommy. I don't like science because my microscope doesn't even work!
I also dislike writing. It takes up too much time.
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Tuesday, October 11, 2011
Microscopes and Barbarians
Posted by
Melissa
Today started with science for Jacob. Let's just say my microscope-using-skills could use a little brushing up. It took a few different tries, but we were finally able to see a few skin cells. Unlike high school, I did manage to not break any slides or slide covers! With a little more practice, I think I'll be confident enough to be able to assist him. And yes, that's Liberty peeking over the table at me. Such a cutie!
And here she is again munching on some cheerios.
And here she is again munching on some cheerios.
Last year after Halloween, I bought costumes for this year on clearance. Well it just so happens that the ones I found for the boys were a knight and barbarian. Perfect for our study on the fall of Rome at the hands of the barbarians! The boys dressed up today and did a little role-play fight while Leanna looked on.
Sir Joshua the Brave
Jacob the Barbarian
Sword fighting
Jacob is triumphant!
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Wednesday, September 14, 2011
And So It Begins....
It's been a long time since I've blogged about our school adventures! The last two years have been crazy with different life issues so blogging took a back burner. We still schooled, but very non-traditionally with a lot of unschooling. This year will be different.
Yes, this year we'll be buckling down and keeping a tighter schedule. Yesterday was our first day and things went extremely well. We now have a 5th grader, 3rd grader, 1st grader and a very mobile 16 month old tottering around. We're starting our school day at 9am with a short Bible devotion. The next 5.5 hours are scheduled out in thirty minute increments for each subject, including lunch and a 15 minute snack break. After today though I'm thinking about trimming the times down. The kids work very fast and we've been able to cover the needed material with time left over. My goal has always been to finish by lunch time so maybe we'll get to that.
We're using a few new things for curriculum this year. Tim picked out LIFEPAC for science for both Jacob and Joshua. It's a little bit more "textbook" than I like, but it can be self-guided which is a big help since Jacob can mostly work on his own.
For grammar, I found Mastering the Mechanics for all three levels. I ordered them online so we're still waiting to get them in. I'm very excited about starting and keeping the same format with each child.
Today we started reading The Story of the World: The Middle Ages: From the Fall of Rome to the Rise of the Renaissance. History is one of my favorites because of the classical approach we're using. If I could have learned this way, I think I would have enjoyed it so much more! I'm looking forward to finding some supplemental activities to bring history alive.
Math and spelling are staying the same, progressing at our own speed. At Tim's request, we'll also be doing US Geography. And then there's the usual extra activities. The kids are excited that they each have 30 minutes of "educational" computer time on the schedule. We also got MOSI passes again this year with the IMAX so we can go see movies any time we want.
All in all, we're all pretty excited about starting the new year. It's going to be a great one!
Yes, this year we'll be buckling down and keeping a tighter schedule. Yesterday was our first day and things went extremely well. We now have a 5th grader, 3rd grader, 1st grader and a very mobile 16 month old tottering around. We're starting our school day at 9am with a short Bible devotion. The next 5.5 hours are scheduled out in thirty minute increments for each subject, including lunch and a 15 minute snack break. After today though I'm thinking about trimming the times down. The kids work very fast and we've been able to cover the needed material with time left over. My goal has always been to finish by lunch time so maybe we'll get to that.
We're using a few new things for curriculum this year. Tim picked out LIFEPAC for science for both Jacob and Joshua. It's a little bit more "textbook" than I like, but it can be self-guided which is a big help since Jacob can mostly work on his own.
For grammar, I found Mastering the Mechanics for all three levels. I ordered them online so we're still waiting to get them in. I'm very excited about starting and keeping the same format with each child.
Today we started reading The Story of the World: The Middle Ages: From the Fall of Rome to the Rise of the Renaissance. History is one of my favorites because of the classical approach we're using. If I could have learned this way, I think I would have enjoyed it so much more! I'm looking forward to finding some supplemental activities to bring history alive.
Math and spelling are staying the same, progressing at our own speed. At Tim's request, we'll also be doing US Geography. And then there's the usual extra activities. The kids are excited that they each have 30 minutes of "educational" computer time on the schedule. We also got MOSI passes again this year with the IMAX so we can go see movies any time we want.
All in all, we're all pretty excited about starting the new year. It's going to be a great one!
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| Working hard on handwriting |
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| Individual reading time. Not sure how MY bed was chosen as the spot. |
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Tuesday, September 13, 2011
An Egyptian Experiment
The shaduf consists of an upright frame on which is suspended a long pole or branch, at a distance of about one-fifth of its length from one end. At the long end of this pole hangs a bucket, skin bag, or bitumen-coated reed basket, while the short end carries a weight (clay, stone, or similar) which serves as the counterpoise of a lever. When correctly balanced, the counterweight will support a half-filled bucket, so some effort is used to pull an empty bucket down to the water, but only the same effort is needed to lift a full bucket.
With an almost effortless swinging and lifting motion, the waterproof vessel is used to scoop up and carry water from one body of water (typically, a river or pond) to another. At the end of each movement, the water is emptied out into runnels that convey the water along irrigation ditches in the required direction.
We decided to build our shaduf out of k'nex using the design for making a lever. It worked really well except for swiveling from left to right. But it gave the kids a good idea of how the Egyptians got water from the Nile River to irrigate their crops. Jacob wasn't interested in helping at first, but once we get the water out, he joined in.
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Wednesday, March 31, 2010
Cookie Time!
I decided to make peanut butter cookies today. Normally, I make all my cookies from scratch, but I had a mix I was given that needed to be used. Leanna helped roll and press them. Yummy!
Rolling out the balls
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Friday, March 19, 2010
March Update
Time for an update on our schooling adventures! We've been pretty busy these past few weeks, making up for the time we lost last fall. The plan now is to finish a few subjects before Baby #4 makes her appearance and continue a few subjects into the summer.
Joshua is doing very well with reading. I keep reminding myself, it doesn't matter how many workbook pages he gets done, the goal of phonics is for him to read. His phonics curriculum is one thing we'll be continuing through the summer in order to finish. He hasn't yet developed a love for reading, probably due to the struggles that he has with it. But we keep trudging along and I know he'll get it.
Jacob is tackling the parts of speech in grammar. He can identify nouns, pronouns, verbs, adjectives and adverbs. He's having fun incorporating some of these new words into his creative writing. I always love to read the things he comes up with.
Leanna can read the phonics alphabet chart without any help now - which means she knows all the letter sounds and clue words. We've worked a tiny bit on blending letters, but she doesn't seem completely ready.
Math is going very well for both boys. We'll definitely finish up by June. Joshua is telling time to the minute and Jacob is having fun drawing shapes on coordinate planes. Leanna is practicing counting and adding.
Science and history continue to be the favorite subjects. We are into animals now in science and are learning the characteristics of each classification. The kids are adding things to their Creation notebooks all the time. This week we learned about fish and next week we're onto birds. We'll finish up with a trip to the zoo to see all the different animals we learned about!
We're almost done with Tirzah for history. The kids are enjoying the story and so am I. Our next project is to make an shaduf (pronounced shay-doof), which the Egyptians used to get water from the Nile River to their crops. I also have a few other things planned, I just need to find the energy!
Jacob is also studying Florida history and putting together a State scrapbook. I'm hoping to end the study with a trip to the http://www.tampabayhistorycenter.org/index.html which has several exhibits on Florida history as well as history of our specific area.
All in all, we've had a great time the last few weeks. We've gotten a lot accomplished and the kids are really enjoying learning. There have been a few rough days, but many more days that remind me why I love homeschooling.
Slow Cooker Tuscan Bean Soup
1 lb small red potatoes, cut into fourths (about 3 cups)
4 medium carrots, sliced (2 cups)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
2 cans (15 to 16 oz each) great northern beans, drained, rinsed
3 1/2 cups Progresso® chicken broth (from 32-oz carton)
2 cups diced fully cooked ham
1 teaspoon Italian seasoning
1/2 teaspoon salt
2 tablespoons chopped fresh parsley
1 tablespoon olive or vegetable oil
1. In 3- to 4-quart slow cooker, mix all ingredients except parsley and oil.
2. Cover: cook on Low heat setting 8 to 10 hours.
3. Stir in parsley and oil before serving.
Taken from
http://www.bettycrocker.com/recipes/slow-cooker-tuscan-bean-soup/acd7d081-0eea-4a42-8209-93d81aa1be49
This was a very easy, great recipe. Everyone loved it.
1 comments
Tuesday, March 16, 2010
My Budding Artists
For science this week, each of the kids drew the life cycle of a frog for their Creation notebooks. They had a sample to look at and I think all of them did a fantastic job!
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Sunday, March 14, 2010
Chocolate Zucchini Bread
http://www.recipezaar.com/Chocolate-Zucchini-Bread-220
1½ hours | 25 min prep
SERVES 10 , 2 loaves
- 3 eggs
- 1 cup vegetable oil
- 2 cups sugar
- 1 tablespoon vanilla extract
- 2 cups zucchini, peeled, shredded (about 1 medium)
- 2 1/2 cups all-purpose flour
- 1/2 cup baking cocoa
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon cinnamon, ground
- 1/4 teaspoon baking powder
- In a mixing bowl, beat eggs, oil, sugar and vanilla.
- Stir in zucchini.
- Combine dry ingredients; add to zucchini mixture and mix well.
- Pour into two greased 8x4x3-inch loaf pans.
- Bake at 350°F for 1 hour or until bread tests done. Makes 2 loaves.
1 comments
Tuesday, March 9, 2010
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