Wordless Wednesday

Creative writing, turkeys, and more

Instead of copy work today, Jacob wrote a story about Joshua's hamster, Hammie. He wrote two pages and illustrated them both. I'm always very proud of the creative writing that he does. He has a great imagination and it really comes out in his writing. He also usually enjoys creative writing much more than just copying something.

In the spirit of Thanksgiving, Leanna made a pine cone turkey! Great practice for her fine motor skills and a craft project always makes her happy.

We also got quite a bit of other things accomplished today. Quid agis? Jacob knows that means how are you? in Latin. Today I think he would answer with Sum bene, which means I am good. We also read about Abraham, Lot and the destruction of Sodom and Gomorrah; Miles Standish and the Pilgrims and Indians; and both boys practiced their new math concepts. Joshua is doing well with phonics and today he worked on writing a lowercase g. He confuses it with e which makes his work very difficult to read. We did an experiment with water to show how some things float and some sink.

We're on the way out the door to MOSI for even more science! Our days are jam-packed with learning, even if it's not a formal school setting.

Copywork

Copywork is not a favorite at our house. But how else do you better your penmanship? And it's an area that I always seem to have my expectations too high and forget to loosen up. Jacob writes in both print and cursive, but seems to prefer cursive. Of course, he'd rather not write at all. I need to look into typing software for him so he can pursue that.

Soocer Champs

Jacob and Leanna just finished up a great soccer season. It was lots of fun and they both did wonderful.

Wind and more wind!

In science we've been studying about air, air pressure, wind, and all the other things that go along with the atmosphere. We've learned how air effects everything around it, how powerful it can be, and most important, who controls the wind.

Luke 8:22-25 (King James Version)

²²Now it came to pass on a certain day, that he went into a ship with his disciples: and he said unto them, Let us go

over unto the other side of the lake. And they launched forth.

²³But as they sailed he fell asleep: and there came down a storm of wind on the lake; and they were filled with water, and were in jeopardy.

²⁴And they came to him, and awoke him, saying, Master, master, we perish. Then he arose, and rebuked the wind and the raging of the water: and they ceased, and there was a calm.

²⁵And he said unto them, Where is your faith? And they being afraid wondered, saying one to another, What manner of man is this! for he commandeth even the

winds and water, and they obey him.

To be able to see the effects of the wind, we conducted an experiment with an origami boat. We placed the boat in a dish of water and blew "wind" to make the boat move. Light wind caused the boat to move back and forth slowly, but hard wind made our little boat capsize. The kids loved doing the experiment and had lots of fun blowing the boat back and forth.

My Easy Vegetable Soup

So usually when I make veggie soup, I just get out a stock pot, or the crockpot, and start to throw a bunch of things in. Here's what I did tonight.

In the stock pot since I only had about 1-1/2 hrs to cook it.

1 tbls. minced garlic
1 can diced tomatoes
1 can chicken broth
2 cans red kidney beans
1 bag frozen mixed vegetables
Italian Seasoning, sea salt, pepper and parsley
Water to cover
approx. 1-1/2 cups macaroni noodles

I simmered it, covered, for about an hour and 20 minutes. Then I added the noodles and cooked it another 8 minutes or so. It wasn't too soupy, I could have added more water. But Jacob said it was the best and asked if I could make it every week.

Oh, and the best part? It probably cost me about $.50/serving or less to make this.

not much happening here

Unfortunately, I don't have much to blog about because we haven't been getting much done! I have been very sick with pregnancy related issues and school has taken somewhat of a back burner. I'd like to think that it's a month or so of an unschooling phase because even without formal teaching, my kids never stop learning.

Our garden is growing well which is exciting for all of us. The pea plants have pods, the zuchinni are blooming, and the beans are coming along slowly. I'm looking forward to our first "fruits".

Leanna is enjoying her weekly ballet class and just had her first performance. I wasn't sure she was going to make it since mommy was working and daddy wasn't too excited about taking all 3 kids to a Halloween festival by himself. But he was a trooper and after much begging on their part, agreed to it. She did wonderful and the pictures are just priceless! She's really quite a natural.

PE is going very well for Jacob. Last week they swam and he passed the swim test. He had to swim the full length of the pool, which looked Olympic sized??, and then tread water for 30 seconds. I was so proud!

it's October!

Well, it's October! We took a field trip to Busch Gardens in celebration of my birthday. The kids enjoyed seeing the animals and they rode a few of the rides.

The last few weeks have been rather slow for our schooling. I was sick, then the kids were sick, then surprise! I'm pregnant! Yes, two weeks ago we found out that we're expecting baby #4. So now I'm dealing with all the wonderful first trimester morning sickness and exhaustion. We're taking it a day at a time and just trying to get done what we can. Today we focused on math and phonics/grammar. Not a whole lot, but we did get some accomplished. Tomorrow we'll work on science and history. As long as we manage to get something done every day, I don't feel bad. Hopefully in a few weeks I'll start feeling better and we can get back to our normal schedule.

Baked Eggs

6 bread slices, cut in cubes
2 cups grated mild cheddar cheese
1 cup cooked, cubed ham
1/4 cup chopped green bell pepper
1/2 cup finely chopped onion
6 eggs
3 cups milk

Mix bread, cheese, ham, bell pepper and onion; spread in a 13x9x2-inch baking dish greased with nonstick spray. Whisk eggs and milk, and pour over top. Cover dish with foil and freeze.

To prepare for serving, thaw dish,and bake uncovered for 45 minutes at 375*. Makes 8 to 10 servings.

Chicken Spaghetti

1 12-oz package of spaghetti
1-1/2 lbs. boneless, skinless chicken breasts (3 cups cooked)
1 28-oz can Italian-style or plain crushed tomatoes in puree
1 2-oz jar pimentos (I left these out)
1 cup chopped green bell pepper
1 cup chopped celery
1 cup sliced fresh mushrooms (I left these out)
1-1/2 cups chopped onion
1 3-oz can sliced ripe olives (I left these out)
1 packet dry spaghetti- sauce seasoning (I used Italian seasoning instead)
salt and pepper to taste
2 cups grated cheddar cheese (does not get frozen)

Cook spaghetti until al dente; drain. At the same time, cut chicken into 1-inch cubes; cook chicken in a small amount of water until no longer pink in the center. (I didn't so this, I boiled all my chicken for my recipes. So I just cubed it and started at the next step.) In a large pot, combine chicken with remaining ingredients except cheese. Bring mixture to a boil; reduce heat. Simmer for 15 minutes, stirring occasionally. Add cooked spaghetti to sauce. Cool and freeze. I used a 13x9x2 foil pan to freeze it in.

To prepare for service, thaw spaghetti. Bake spaghetti at 325* for 40 minutes. Top spaghetti with cheese; return spaghetti to oven for 5 minutes or until cheese melts. Makes 10 servings.

Once a month freezer cooking

This weekend will be my first "at home" day of cooking and putting together freezer meals. I've done it before at a "dinner creation" type place, but never totally on my own. We needed groceries, I'm stuck at home with the "swine flu" kids, and it seems like a great time to start. I'm excited about the day of cooking and about not having to worry about making dinner for a month!

My list of recipes:

Chicken Divine
Teriyaki Chicken
Manicotti
Chicken Tetrazzini
Lemon Chicken
Hearty Hamburger Tomato Stew
Chicken Cacciatore
Mandarin Orange Chicken
Chicken Spaghetti
Chicken Enchiladas
Cannelloni with Cheese Sauce
Baked Macaroni and Cheese with Ham

Yes, we eat quite a bit of chicken. I only have 14 recipes, but I think that will be enough considering I don't cook 7 nights a week and I have some easy things I can make that aren't make ahead.

Sunday is going to be my big cooking day, again since I'm not able to go to church I thought I would do something useful. So hopefully by Sunday night I'll have a freezer full of yummy meals!

Crockpot Baked Penne

This is literally one of my easiest recipes. I admit I found the idea on the A Year of Slow Cooking blog, but I changed it a bit. She calls it ziti, but I use penne noodles. It is simple and the whole family loves it!

Spray crockpot with non-stick spray. Rinse penne noodles and lay enough in the bottom of the crockpot to kind of cover it, about 20-25 noodles?? Cover with spaghetti sauce, then mozzarella cheese. Repeat with noodles, sauce and cheese until ingredients are gone. I use 2 jars of sauce to make enough for the family and some leftovers. I don't measure anything else. When everything has been added, pour about 1 cup of water around the edge of the crockpot!! This keeps the noodles from sticking, burning to the edge, and getting too dry. I didn't do this the first time and some of the top noodles didn't get cooked. Cook on high for 4 hours. I've never done it on low, but I imagine it could be done on low for 8 hrs. Serve!

Chili Verde

1 8-oz package dry pinto beans
1 lb boneles, skinless chicken breast, cooked and diced
1 4-oz can chopped green chilies (I left these out)
1 tsp ground cumin
3/4 tsp dried oregano leaves
1/8 tsp ground cloves
1/8 tsp cayenne pepper
3 cups water
3 chicken bouillon cubes
1 tsp minced garlic (1 clove)
1 tsp salt
2/3 cup finely chopped onion
1 cup grated low-fat Montery Jack cheese (I used mozzarella)
1 dozen corn tortillas
1 11-1/2 oz jar salsa

Rinse pinto beans, soak in cold water overnight, then drain. In a large pot, combine beans, water bouillon cubes, garlic, salt and onion; bring to boil. Reduce heat and simmer until beans are soft, about 1 hour. Add more water if necessary. Add chicken and rest of spices, simmer 10 more minutes. Top with salsa and cheese. Serve over warmed tortillas.

Chicken Cacciatore

1 lb. boneless, skinless chicken breasts, cooked and diced
1 tbsp olive oil
1 sliced medium onion
1/2 sliced green bell pepper
1 tsp minced garlic (1 clove)
1 28-oz can Italian-style or plain crushed tomatoes in puree
2 tbsp chopped fresh parsley
1 tsp salt
1/4 tsp pepper
2 tsp Italian seasoning
1 tsp dried basil leaves
Parmesan cheese
1 8-oz package wide egg noodles

In a large skillet, saute onion, green bell pepper and garlic until onion is transparent. Add chicken and remaining ingredients except Parmesan cheese and noodles to the skillet. Simmer 15 minutes. Put in a 13x9 baking dish, cover with foil and bake on 350* for 35 minutes. Cook noodles according to package. Serve chicken over noodles and sprinkle with Parmesan cheese.

Hearty Hamburger Tomato Stew

1 lb lean ground beef
1-1/4 cups chopped onion
2 cups peeled and sliced carrots
1 cup chopped green bell pepper
1 16-oz can cut green beans, drained
1 16-oz can corn, drained
1 46-oz can tomato juice
2 tsp sugar
1 tsp celery seed
salt and pepper to taste

Brown ground beef. Combine all ingredients in crockpot and cook on high for 6-8 hours.

Ballet

color wheel and water play

We made a color wheel that shows that the color light actually contains all the colors.


Here's a video of Jacob demonstrating and me explaining how it works.

Joshua is learning about fractions and the relationship between parts of something to its whole. I used measuring cups and water to show him that (2) 1/2s equal 1 whole, (3) 1/3s equal 1 whole, and (4) 1/4s equal one whole. We had a lot of fun, only took about 10 mins, and he really grasped the concept.

another week gone by

We wrapped up our second week of school with a field trip to the Florida Aquarium. Tim was home and able to go with us so that was a treat for all.


We learned about Day 1 of creation and light this week in science. We talked about shadows, traced the kid's shadows on the driveway with chalk, and made a sundial. Yes, it's a paper birthday cup and a pencil, but it showed the kids how the shadow moves a


Leanna started ballet classes this week. She is absolutely too cute! She loved the class and wasn't shy at all. There is only one other little girl in the class with her so it's very one on one. They'll combine with the other two pre-ballet classes for performances and the first one will be late October.

first week done!

We made it through our first week of school!

It was a very busy week. Besides just getting started, all 3 kids had science classes on Tuesday at the Museum of Science and Industry (MOSI). Thursday we had reading group, PE, then our monthly homeschool meeting. Lots going on!

MOSI classes went pretty well. Joshua cried and screamed about getting left there, but was able to calm down and enjoy the class. Leanna had a great time making clouds from cotton balls, touching a cloud, and making a weather chart.

PE went great this week. Jacob participated and did very well at kickball. He needs some practice on stretching though. LOL

Reading groups also went well. I am leading the youngest group and have Leanna, Joshua and one other little girl. We had a great time with the book Harry the Dirty Dog this month and I can't wait to pick my selection for next month. Jacob's group is reading The Boxcar Children and he seems excited.

We had a few challenges this week with attitudes and my getting sick, but still managed to get everything I had planned done. I get complaints about doing some of the things, but once we get started they all seem to enjoy it.


Jacob's tall tale

Leanna's handwriting


Joshua's cursive handwriting

First week

Monday was our first day of school! Joshua and Leanna were very excited to get started. Jacob needed a lot of persuasion. But we managed to get the day finished.

We're starting each day with history which so far has just been reading from the Bible. It's been a nice way to transition into our school day and seems to be working to get the kids ready to start.

Science is another favorite. So far, we've read through the Creation story in Genesis and started our Creation notebooks. I have a lot of fun stuff planned for the year and we're all excited about finally starting.

Joshua is starting cursive and doing very well. He's also ahead in Phonics because of last year so we're just doing some review to start.

Leanna has impressed me with her writing and how much she remembers of her letter sounds. She's doing 2-3 pages from her books a day and at this rate, I'm going to run out of stuff for her by the end of the month!

Jacob isn't impressed with Latin, but we've only done one day. He's doing well with spelling. He tested at a 4.8 grade level on his survey test. He's also enjoying the grammar book he's starting.

We're reading Pippi Longstocking as a family and although the kids say they don't like it, they all seem to listen and enjoy it. Yesterday we walked backwards just like Pippi does! Jacob is doing a unit study about the book that has vocab, comprehension, spelling, and grammar. The first day of it was rough, but yesterday went better.

Our new math curriculum is going very well. We're starting slow to get an idea of where the boys are at and the best place to start. Today we did a few practice problems and played Rummy-kub and that was math! They enjoyed that.

We're participating in quite a few extra activities this year. Jacob is doing weekly PE at the local YMCA. Last Thursday was the first class and didn't go very well. I"m hoping for a better attitude tomorrow. Tomorrow is also the start of our monthly reading group with the homeschool group. Yesterday was the first of monthly MOSI (Museum of Science and Industry) classes. Tonight is the beginning of Awana for everyone at church. And next week Leanna starts ballet! We're very busy this year!!

Meal planning

So I've decided to start meal plans again. I've done it before, weekly plans, but I am going to try for monthly this time. And cooking things in advance to freeze. I'm hoping it will make life easier once school starts. I just picked up a once-a-month cookbook and am excited to get started!

Getting Closer

We're nearing the end of August and the beginning of our school year. We haven't quite decided what day will be our actual first day and we still need to have Joshua's kindergarten graduation, so we're in no real hurry.

I ordered the last of our books tonight. A science workbook, a few "living books", some easy readers, and a Latin program. More stuff to wait in anticipation for!

Since our math will be way more hands on this year, I made up "store" cards. Instead of dragging a bunch of stuff together to play store, I made up cards with items and prices that we can use. I can't wait to use them and I know the kids will have fun with it. It's amazing to see how much they learn just through games and other "life" events. Leanna was reading a book today and showed me what page she was on and read the number 22. Obviously, she's paying attention to something!

The boys are getting used to the idea of school starting back. We've been talking about it for a bit now, kind of easing them back into it. The beginning has typically been a tough transition period for Jacob and if I can avoid that all, it'd be great. He thinks we should start the first of September. LOL We went and bought a few supplies and they all were mostly excited about that. Each got to pick out a lunch box, which will be used for days when we're gone most of the day with our home school group or on field trips. That was a big hit.

Jacob is also excited about starting P.E. Next week will be the first class. They are held weekly at the YMCA through our home school group. I'm really excited because it will be something that he gets to do on his own, without me or any siblings there.

well......

It's official that I haven't lost any weight. I thought for sure, as did my husband, that dropping the sugar from the dew out of my diet would shed at least a few pounds. But alas, nothing. I've gotten a little lax lately due to the discouragement. I'm staying away from the dew, just one here or there, but I'm eating more sweets than I had been.

I'm going to start exercising although I hate it with a passion. I know I'll need to start slow and build up, but I'm not sure what to start with yet. Joining a gym isn't an option so it has to be something at home.

K'nex education

The kids and I built a balance with our K'nex Levers and pulleys set. We mixed in colors, matching, counting, skip counting, following directions, and physics so there was something for each kid's level. They were all very proud of the end result.

off days

So I've had a few off days here and there, like yesterday when I had nachos bell grande an a XL mountain dew for a late lunch. Today was one can of dew and a medium blizzard. I'm still drinking lots of water and doing my best to make good food choices. Working on increasing protein in my diet.

a bit of hope

I haven't been using the Wii Fit because I haven't been exercising, other than my normal life stuff. But 3 weeks ago I did hop on to do my body test and check my weight. I like that it saves it automatically, I don't have to do anything, etc. I just checked again today and it said I'm down 2.4 lbs! Of course, it also says your weight can fluctuate up to 2 lbs throughout the day and the last check I did was at night.

If I've lost weight, I don't know where it came from. Nothing feels or looks smaller. And my clothes are still fitting the same.

starting a new week

After kind of crashing this weekend, I'm ready to start a new week. I haven't even tracked my food for the last few days. But I'm back and possibly ready to add in some exercise. I still don't have any energy and my back is bothering me, but maybe a little Wii Fit will not hurt too much.

Discouraged

I'm in the middle of Week 4 and discouraged. I've been doing so well, eating salads, giving up the dew, drinking tons of water, and eating healthier overall. I don't feel any better. My fatigue level is still high and I don't have more energy. My pants are tighter than before. I'm fighting very hard not to give up. I just wish I could see or feel something that would give me some encouragement.

On the go

Busy, busy today. So far I've had my usual oatmeal for breakfast, 50oz of water, and I splurged for a light no whip venti caramel mocha frappuccino. I'm going to enjoy my salad in a few minutes. Then I have 30 oz more of water and a fiber bar for at work tonight.

starting week 3

Today was the start of week 3. I'm doing well on my water intake. I think I've just about broken my dew habit and replaced it with water. Woohoo for me!!

I still need to find some foods that will help increase my daily calories and still be healthy. I don't have a problem with being able to eat more, I have the appetite, I'm just unsure of what to choose.

woohoo!

Today marks the end of my first 2 weeks!! I think I've done extremely well considering my typical lack of self control. I'm staying focused and really working hard. I'm consistently down to little or no dew every day and tons of water.

I've started tracking my food on sparkpeople.com just to get an idea of my overall calorie intake and the amount of carbs, protein and fat I'm getting. You can view my detailed food journal here. The link also appears on the right hand side of my blog under my links section.

I'm not sure I'm eating enough calories, but am also not sure what else to add to my diet. A little research will hopefully help that.

test

Testing posting a blog from my phone

moment of weakness

So I've been doing really great with my eating. Salads for lunch, plenty of water, little or no dew. Yesterday, I was at my sister's all day helping with work and she sent me out for Taco Bell for lunch. I had a Nachos Bell Grande and a XL dew. It was good, but I felt really full afterwards, like I had eaten way too much. I did make sure to get in enough water though. Dinner was french toast. I only had 2 pieces, with a little bit of butter, and some All Fruit jelly instead of syrup. My snack later was a peach.

I just finished my salad for today's lunch - yes late. It was so good! I think I may have retrained my taste buds. LOL I'm working tonight so I'll have to make an effort to find an easy, healthy snack I can take.

Dinner

Dinner's already in the crockpot!

Baked Penne:

penne noodles - I don't measure, but probably use 1-1/2 cups.
1 jar of spaghetti sauce
shredded mozzarella cheese
1/2 water

Rinse penne and layer bottom of crockpot with about 1/3 of the noodles. They shouldn't be on top of each other, just a single layer. Pour on a layer of spaghetti sauce and top with cheese. Repeat until the sauce is gone. Pour about 1/2 cup water around the edges of the crockpot. It helps the noodles cook better. Cook on high for about 4 hours, or until noodles are cooked. Enjoy!

Fruit Smoothie

It's summertime and the best time for a fruit smoothie! After some watermelon, I'm now enjoying another smoothie.

Fruit Smoothie
orange juice
banana
frozen strawberries
frozen blueberries

Blend in blender until pureed.

first weekend

Today marks Day 7 of my commitment and the end of the first weekend. I did fairly well overall. Today's menu consisted of cheerios with a banana. Zucchini quesadilla and watermelon. A small piece of fudge. A peach and more watermelon. Oatmeal with milk. And a handful of mixed nuts. And a lot of water. Not as much as I should have, but enough. And I didn't have any dew, proving that I can have 1 one day and go back to not having any the next.

Looking forward to starting week 2!

happy 4th!

Happy 4th of July!

Today we celebrated Joshua's 6th birthday! It's hard to believe he's getting so old. And it is the 4th of July. So today wasn't the best day for my eating. Breakfast and lunch were good - oatmeal and milk, then a salad with egg. I did get all my water in for today. But I also had a piece of cake, a few jellybeans, a few licks of frosting and extra crumbs of cake. It's so easy to just eat and lick things when you're cooking! Dinner was a hot dog with bun, corn on the cob, chips and dip, and a little macaroni salad. On top of all that, I had a venti caramel mocha frappuccino, a small cup of coffee with french vanilla creamer, and 1 can of mountain dew. Whoa, that seems like so much! It's so easy to just get eating and not realize what I'm doing.

So I went a little crazy, but I'm not beating myself up. I got my water intake for the day and I am still cutting way back on the dews. Today makes day 6 of trying to break my dew habit and I've been able to stick with it. Baby steps.

They came!

Our science and history books came today! I am so excited to be able to read through them. Looks like a lot of exciting stuff!

Fun Friday night

We took the kids out to Chuck E Cheese tonight. I knew that if I got a drink there I would end up having 1-2 refills. So instead I had 1 can of mountain dew before we left and I drank water with dinner. I had 2 pieces of pizza, not exactly healthy, but not too bad considering how well I've been doing the rest of the week. Afterwards we stopped by McDonalds and I had a hot fudge sundae with nuts. MMM, it was good! I didn't get in as much water today as I should have, but still much more than I was drinking.

And the biggest shock. I opened a case of dew last Sunday and I haven't finished it yet!

the picture says it all

Yep, that was lunch today! And if you'll notice, there's an egg in there! I actually didn't mind it today and am thinking that if I keep eating it, I might get to where I actually enjoy it. I did add a few croutons, some shredded cheese and went for the good dressing.

Fantastic Friday!

Breakfast was a little bland today since I tried not to add as much brown sugar to my oatmeal. But I managed. I'm just about finished with 30 oz. of water!

day 4 down!

Another day and I did pretty well! I'm surprised at how well my self control is holding up. I decided against the dew since I had the frappuccino. But I did end up getting hungry for dinner and had a bowl of Apple Jacks. Oopsie. I got my water in for today though and tomorrow's another day!

oops

My cousins spent the day here and when my aunt came to pick them up, she brought me a venti caramel mocha frappucino. Of course, I had to drink it! And it was at dinner time so I didn't eat anything else. Now I'm debating whether or not I should still have the dew that I was promising myself....

science and history

I finally ordered a curriculum for science and history/geography. It's by Simply Charlotte Mason and I am so excited about it! The science is 106 Days of Creation Studies. It goes through each day of creation expanding on what was created that day. It's obviously very Biblical based and mainly consists of Bible reading, reading other books, and hands-on activities and field trips. No textbooks!


History/Geography will be a similar approach. Using the Bible and other selected books, we'll be studying Genesis through Deuteronomy and Ancient Egypt. No textbooks, just Bible reading, other books and hands-on activities.


The best part of both of these is that because it is real life stuff, the kids won't think of it as school or boring. It will be fun stuff that will encourage their love of reading as well as journaling, drawing, and other activities. And all three children will be participating.

another lunch, another salad

More salad for lunch today. Day 4. I did cheat and have two pieces of bacon crumbled over it, but I went for the raspberry spritzer dressing to balance it out a bit. I also had a tomato fresh from our garden! Two dark cocoa roasted almonds finished it off.

About an hour or so later, I got hungry so I had a huge fruit smoothie. 2 hours later I had 6 whole wheat ritz crackers with cheese. Yum!

I just finished up 60 oz. of water for today! And so far no dew, but I think I may have one later.

Thursdsay

I started off the day half and half. I had my usual oatmeal. I'm cutting back on the 2 heaping teaspoons of brown sugar, today I only used one. Some things I won't completely give up. But I had also had a piece of bacon. Ya, oatmeal and bacon don't really go together, but Tim is home and he made some so I ate a piece. And saved some for my salad at lunch time. Hope it doesn't set me back too much.

It's nearly 11am and I haven't had anything to drink yet, besides my milk with breakfast. Starting to feel thirsty so I need to get started on my water.

finishing the day

I finished the day off pretty well. Dinner was leftovers, but I chose to have just a small piece of cheeseburger pie. Then I made a fruit smoothie with OJ, banana, raspberries, blueberries, strawberries, and peaches. Very yummy!

I ended the night out for coffee with my sister. I was very good all day in anticipation for splurging. I have a venti non-fat white chocolate mocha latte with no whip. So I saved calories by having non-fat and forgoing the whipped cream. And I'm proud to say that I didn't eat after that. Tim and I stayed up and watched a movie and I didn't even go for a late night snack.

Today also marks the first day I've gone without any mountain dew in, well, a long time.

Indian longhouse Diorama

Jacob wanted to build a real longhouse with popsicle sticks, so of course we did. It was a lot of fun, the kids enjoyed putting the whole diorama together.

Lunch

I just finished my wonderful lunch. Romaine lettuce with a hard-boiled egg, a handful of croutons, and creamy caesar dressing. I also finished my first 30oz. or so of water. I feel full, but still wanting something sweet. Maybe a small piece of fudge will do the trick.....

so I'm not really a food fanatic...

but it sounded like a good name! This is my attempt to keep a journal of what I'm eating. Hopefully, by being more conscience of what is going into my body, I'll be able to make better choices. I'm not a health nut or really even that food conscience, but I know the basics of what is good and what is not. By replacing some of the "nots" with more of the "good", I hope to become a bit more healthy and lose some weight.

The Longhouse

This week we're learning about the Iroquois Indians. Little Bear, from The Indian in the Cupboard, is Iroquois so we're tying it in. The kids learned that this tribe didn't live in tepees, but instead lived in what is called a longhouse. We made our own paper longhouse, each child got to color a section of it. Jacob wants to make a bigger one out of popsicle sticks complete with the fencing that would have been around the village of longhouses.