I started off the day half and half. I had my usual oatmeal. I'm cutting back on the 2 heaping teaspoons of brown sugar, today I only used one. Some things I won't completely give up. But I had also had a piece of bacon. Ya, oatmeal and bacon don't really go together, but Tim is home and he made some so I ate a piece. And saved some for my salad at lunch time. Hope it doesn't set me back too much.
It's nearly 11am and I haven't had anything to drink yet, besides my milk with breakfast. Starting to feel thirsty so I need to get started on my water.
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1 comments:
Your doing great Melissa, small steps and I totally agree limiting but not eliminating is way easier to do.
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